SOUTH LAKE TAHOE

SMALL GROUP CLASSES

 
 
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DETAILS:

During free time in Lake Tahoe

90 minute classes

No fee

You must reserve your spot here
 

 
 
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Teacher: Randi Kay

the power of seasonal healing

SOLD OUT (check back to see if additional spots open up)

There is so much wisdom in the seasons and cycles of the natural world. And when we live in accordance with these seasons, we can reap the unique benefits of each one and prepare ourselves properly for the ones to come. But with today's modern technology and conveniences, we tend to tune out these wise cycles and ignore the dangers of living outside of alignment with the rest of our surroundings. 
In this class, we will bring to light the healing benefits of each season, learn how to fully embrace the different seasons of nature and of life, tune into the powerful cycles happening within our own body, and identify how we can use all of this knowledge to benefit our health and well-being.

Details:

  • Date: Thursday, 4/11

  • Time: 4 pm

  • Fee: $0 (all small classes are no charge!)

  • Duration: 90 minutes

  • Total spots available: 7

  • Randi’s website: http://www.naturallyrandikay.com


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Teacher: Shadé Ashani

how to stop falling in love with potential

SOLD OUT (check back to see if additional spots open up)

In this class, you will learn about the Father Wound Response Archetype and what it means to embody forgiveness.

You will walk away with pattern identification and language for setting boundaries.

Shadé is an author, teacher, speaker and mentor. She is an active philanthropist and has raised half a million dollars for her nonprofit, Kids International, in hopes of making a difference in the lives of orphaned children around the world. Shadé was honored by Congress for her work and is a Goodwill Ambassador to The Gambia in West Africa.

Details:

  • Friday, 4/13 @ 5:30 pm

  • Fee: $0 (all small classes are no charge!)

  • Duration: 90 minutes

  • Total spots available: 7


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Teacher: Dianne Morris Jones

The Daring Way™

SOLD OUT (check back to see if additional spots open up)

From Dianne Morris Jones, a Certified Daring Way™ Facilitator-Consultant (CDWF-C):

“You are invited to join me in a time of exploring The Daring Way™, based on the research of Dr. Brené Brown.  We will be sharing together how to move into a wholehearted life of greater joy, courage, gratitude and authenticity.  To further deepen the experience, we will be adventurously learning inside an air stream trailer - now, how fun is that?  Looking forward to the time together!”

The Daring Way™ Small Group time will empower you with a greater understanding of vulnerability and shame and authenticity to lean into a wholehearted life of courage, compassion and connection.

Details:

  • Location: Airstream on site

  • Fee: $0 (all small classes are no charge!)

  • Duration: 90 minutes

  • Total spots available for each class: 7


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Teacher: Jenn Tarrant

yoga to relieve stress + anxiety

YOGA TO RELIEVE BACK + NECK PAIN

In this session, you will learn how yoga can reset your nervous system so stress and anxiety so you can take a break from stress and anxiety! This calming and soothing yoga practice will provide you with gentle movements to work out stress-related stiffness and a deep relaxation to let your mind and body experience some much-needed time away from day-to-day concerns. 

In addition to the relief provided immediately in the session, you will receive a handout with the tools we cover in class so you can continue to use the ones you find most helpful. With these simple, yet extremely effective tools, you will be able to experience relief from stress and anxiety any time. 

Details:

  • Options: Thursday at 4, Saturday at 5:30

  • Location: TBD

  • Fee: $0 (all small classes are no charge!)

  • Duration: 90 minutes

  • Total spots available for each class: 7


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Teacher: Kristen Cain

WAKE UP YOUR WARDROBE

Tired of having a closet full of 'nothing to wear'? Kristen is the owner of The Together Act. She's a Style and Simplicity Coach and an Anthropologie Personal Stylist. She has decades of experience helping woman look and feel amazing! She'll share tips and trick for cultivating a fabulous, functional wardrobe that supports your life. Learn to define your style and create a wardrobe you love wearing... starting with what you already own! Kristen will teach you the subtle art of looking 'put together' with ease. 

Details:

  • Options: Friday at 5:30 pm

  • Location: AirStream

  • Fee: $0 (all small classes are no charge!)

  • Duration: 90 minutes

  • Total spots available for each class: 7


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SOCIAL MEDIA BOUNDARIES

Social media feels like a curse and a blessing to a lot of people. It can be exhausting, distracting and isolating. It can also build bridges, help us feel connected to people we live far away from and learn more about what’s happening in the world!

We invite you to join us for an honest, open and respectful conversation about social media (the good and the bad), and how to set boundaries for yourself and your children/family to keep you physically and mentally healthy.

Details:

  • Date: Thursday, 4/11

  • Time: 5:30 pm

  • Fee: $0 (all small classes are no charge!)

  • Duration: 90 minutes

  • Total spots available: 10

  • Conversation led by Kym Ventola


 

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