NINE Lake Tahoe 2019
April 10 - 14
SELF-IDENTITY + STRENGTH
EMOTIONAL + MENTAL WELLNESS
Topics and Experiences
COMMUNITY: Be seen, heard and welcomed in a safe space
BOUNDARIES: Learn to set healthy boundaries in your professional and personal life. Reduce resentment, guilt and anger with Kym Ventola (NINE Founder, Business & Life Coach)
STRENGTH: Identify & understand your strengths to maximize your potential at work and in life with Georganne Bryant.
MINDFUL SELF-COMPASSION: Stop Breathe Believe® is a simple yet powerful practice that can help us stop the stream of thoughts flowing through our minds. Every woman attending this retreat will receive a copy of Dianne Morris Jones' book Stop Breathe Believe®
YOGA THERAPY + MEDITATION: for PTSD, rehabilitation from surgery or injury, chronic pain, anxiety, depression and more with Jenn Tarrant
SELF CARE: tools and discussions with Randi Kay
THE FATHER WOUND: with Shadé Ashani. "All the things I wanted my father (dad) to do for me -- protection, support, love, help, rescue -- I learned to give myself. Only then did I get free from continuously dating and loving abusers."
CONFIDENCE: own who you are, find your voice, reduce judgment and comparison
JOURNAL: Every woman attending this retreat will receive I'm Fine. A Real Feelings Journal by author and NINE Teacher Dianne Morris Jones
NINE Lake Tahoe 2019 is a transformative experience created by women, for women. 3 FULL DAYS, all inclusive, wellness experience focused on mental, physical, financial and emotional health.
At NINE, you can expect workshops and experiences related to:
Mental wellness including meditation, therapy and self care tools
Professional development and financial advice
Personal development such as setting healthy boundaries, discovering your identity and purpose
Discussions on boundaries, expectations and communication
Bonding, community and friendship
With only 29 spots available, NINE is an intimate experience where you are paying to be seen and heard, to connect with strong women, and to learn valuable practices that will help you live happier and healthier in the long run.
Your meals, accommodation, and adventure day are ALL INCLUDED in the price. All you have to do is book your travel and set aside money for any activities or 1-on-1's you may want to do during free time. Many of these activists are free or very affordable.
NINE Retreat is consistently staged at beautiful and serene lodgings set-away from the hustle and bustle of everyday life. In April 2019, we'll be staying at a boutique hotel, BaseCamp Tahoe South, in Lake Tahoe, CA. Accomodations are included in your registration. Learn more about the venue and the accommodations:
NINE Retreat invites the most inspiring women to share their stories, life experiences, and expertise. From certified coaches and therapists; to yoga and mindfulness teachers; to business and financial experts; every year brings something new and offers content that every woman can connect with. Meet the teachers for this year's retreat:
Meals + Snacks
All of your meals and snacks are included in your registration. When you register, we will ask for any dietary restrictions and allergies and will do our best to accommodate! We always have vegan, vegetarian and gluten-free options.
We believe that mental health is just as important as physical health. At NINE, we always have a licensed therapist available for you to talk to.
Starts at $1,950 (early bird registration until 9/27/18 = $150 discount)
Meals and Snacks
3 Full Days of Learning
Photos Gallery of Professional Images from the Retreat
Tote Bag Full of Zero Waste Treats and Gift