“There is beauty in being humble. However, there is influence in being confident. Humility is appreciated and helps develop trust and connections within relationships, however sometimes being too humble about things can make you appear less confident about what it is you're doing. Share your successes and never apologize for kicking ass in different areas of your life.”Read More
We made of a list of our perceived flaws, the lies we tell ourselves, and in pure collective silence we walked to this space where we were invited to BURN that list…to release ourselves from those lies. It was the single most powerful moment of the week for me.Read More
For some people, the idea of losing their power over you will cause them to do or say almost anything to keep you under their control. Others simply equate self-care as selfish. If you’re a naturally generous person, you might find it hard to create or enforce boundaries - maybe you fear being judged as selfish, cold or bitchy.
Truth? Setting boundaries is one of the most generous and compassionate things you can do for other people. But mostly for yourself. By not taking care of yourself, you may start feeling burnt out, lonely, disconnected, judgmental or angry. It can also lead to resentment.
At NINE, the most important relationship we want you to heal and build on is the one with yourself. When you leave NINE, we want you to feel more connected to who YOU are at your core. We want you to have more clarity and confidence when you answer the question “who am I?”.Read More
There’s a moment in most mom’s lives where you feel like you have no patience or energy left to go on. But then you get the kids to bed, sleep a few hours, wake up a little more hopeful for a fresh start. Then everything repeats.
The cycle of fatigue and stress is real.
“Sisterhood. Community. Support. Get you some. 💛💛Allowing myself to be seen authentically, imperfectly, in my humility, in process, in need, halfway there, in hopefulness—has been one of the greatest gifts I’ve ever given myself. “Show up.” “Come as you are.”Read More
Sometimes, we’re not really looking for answers — we’re just looking to be seen and heard. That’s one thing I’m most proud of about NINE. We listen. We don’t pretend to know everything; we don’t pretend to have it all figured out. NINE is full of humility; full of women who pay attention, who listen and really hear you.Read More
At NINE, we help you set healthy boundaries in your personal and professional life. We also help you discover your Self-Identity. When you ask yourself “Who Am I?”, do the answers come quickly? Our teachers are ready to support you and give you the tools so that you know yourself down to your core.Read More