At NINE, the most important relationship we want you to heal and build on is the one with yourself. When you leave NINE, we want you to feel more connected to who YOU are at your core. We want you to have more clarity and confidence when you answer the question “who am I?”.Read More
There’s a moment in most mom’s lives where you feel like you have no patience or energy left to go on. But then you get the kids to bed, sleep a few hours, wake up a little more hopeful for a fresh start. Then everything repeats.
The cycle of fatigue and stress is real.
“Sisterhood. Community. Support. Get you some. 💛💛Allowing myself to be seen authentically, imperfectly, in my humility, in process, in need, halfway there, in hopefulness—has been one of the greatest gifts I’ve ever given myself. “Show up.” “Come as you are.”Read More
Sometimes, we’re not really looking for answers — we’re just looking to be seen and heard. That’s one thing I’m most proud of about NINE. We listen. We don’t pretend to know everything; we don’t pretend to have it all figured out. NINE is full of humility; full of women who pay attention, who listen and really hear you.Read More
At NINE, we help you set healthy boundaries in your personal and professional life. We also help you discover your Self-Identity. When you ask yourself “Who Am I?”, do the answers come quickly? Our teachers are ready to support you and give you the tools so that you know yourself down to your core.Read More
If you’re being hard on yourself, if you’re consumed by a mistake you made, something you said or didn’t say, if you’re feeling like you’re not doing enough or too much, say: “I’m learning.” .
If you’re feeling ticked off, offended by or frustrated with someone else, say: “They’re learning.” Remember: others actions are not about you; it’s a reflection of their own reality. We have a choice to take it personally.
It’s been over a week since Montana. Hopefully, you’re finding your groove post-NINE. Your mind has been opened to new ways of thinking and behaving… and it’s awesome! But what happens when you need a boost or are feeling ready to stretch yourself even further?Read More
Think about a woman you truly respect. Take a minute. Close your eyes....who comes to mind?
Why this person?
Does she have confidence?
Does she have a sense of purpose?
Does she say what she means, and means what she says?
Does she say NO unapologetically?
“Real talk - in 2016 I was suffering both personally and professionally. I found myself drawn to the @nineretreat Instagram page. I watched for months as the retreat spots filled up, 4 left, 3 left... I had never spent more than the cost of a pedicure on self care before- the cost of the retreat was more than I could imagine spending on myself.”Read More