Take the risk or lose the chance. Most of us fear the unknown, so our actions and statements set us up to play it safe. Our words are spoken without understanding the consequence of allowing them to become our reality.Read More
In this journal entry, we will discuss how to have a breakthrough and how to recognize a breakdown. When focusing on our self-growth mindfulness can add a great deal of insight into what leads us to certain emotional states and stages in life. Here we explore the meaning of a "breakthrough" and recognizing our "breakdowns" as well.
“A breakthrough stops partway - the emotional material emerges, but it gets capped before it can see it’s way through to release and solution.
A breakthrough goes all the way through the transformation path. It is a deep emotional cleansing, a collapse of the false structures that have ruled our lives, a breaking through to a more genuine state of consciousness."Read More