Setting boundaries is a compassionate act

“When you set appropriate boundaries and stop taking on other people's responsibilities, they're left with no choice but to complete their own tasks, resolve their own problems, and find their own resources. At first, you’ll probably feel guilty about this, but it will help to remember that this means other people will take more responsibility for themselves, which will improve their functioning and ability to do for themselves.”
- Ilene Strauss Cohen, PhD

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