NINE Retreat is an All-Inclusive experience created by women for women
9 Archetypes of the Whole Woman
Wonder Over Worry
Thriving After Surviving an Unhealthy Childhood
Setting Healthy Boundaries
Finding Your Passionate Focus
Meditation and Energy Clearing
The Power of Improv
Creating Space to Create Change: Diversity + Equality
Tools for PTSD and Anxiety
Plan, Prep and Protect Your Nutrition
Time Management for Self Compassion
Simplify Your Life: Reduce Mental and Physical Clutter
4 FULL DAYS wellness experience focused on mental, physical, and emotional health.
September 8 - 13, 2019
2 hours outside of NYC in Equinunk, Pennsylvania
"I attended NINE knowing that it was going to have an impact... I did not realize how one week in the beautiful woods would affect the way I think of and perceive my body, communication, past events and current anxieties.
I returned home with a greater sense of self-awareness and confidence in who I am as a woman, wife, daughter, sister, friend. I met and made so many friendships that will endure, this event has forever bonded us in a way none other has before.
NINE is a place to get REAL - reality can, at times, be difficult but it can also be fun and incredibly rewarding in so many ways. This week is best summed up as a week spent among strangers (who become sisters) to self-reflect, empathize, laugh, learn, encourage, and JUST BE PRESENT."