BUFFALO, NY

BOUNDARIES WORKSHOP

with Kym Ventola, founder of NINE Retreat 


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Boundaries Workshop

Sunday, june 2nd

10 am - 2 pm

REGISTRATION CLOSED

Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.
— Brene Brown

Have you taken the Boundaries Evaluation?

Click HERE

 
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REGISTRATION IS CLOSED

 

Setting Healthy Boundaries with Kym Ventola

Benefits to setting boundaries:

  • Reduce & eliminate resentment, guilt, anger, drama and exhaustion

  • Feel empowered, appreciated and valued (personally & professionally)

  • Attract healthy + supportive partners and friends

  • More courage + freedom to be your true self

  • Have more mental, emotional and physical energy

  • Learn to say “no” without apologizing

  • Speak up and be heard

Benefits to knowing your Core Values:

  • They highlight what you stand for

  • They give clarity about what’s important to you

  • Clarity to live a life true to yourself, not the life others expect of you

  • A core part of your self-identity and self-awareness

  • They can help you in setting boundaries

  • They can guide behavior and choice

 
 
 

Sponsored by:

 
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Interested in hiring Kym Ventola to teach a workshop in your city or workplace?