Concord, NH

Concord, NH


Location: Bona Fide in Concord, NH

Date: TBA

Setting Healthy Boundaries: Personal and Professional

Benefits to setting boundaries:

  • Reduce & eliminate resentment, guilt, anger, drama and exhaustion

  • Feel empowered, appreciated and valued (personally & professionally)

  • Attract healthy + supportive partners and friends

  • More courage + freedom to be your true self

  • Have more mental, emotional and physical energy

  • Learn to say “no” without apologizing

  • Speak up and be heard

Benefits to knowing your Core Values:

  • They highlight what you stand for

  • They give clarity about what’s important to you

  • Clarity to live a life true to yourself, not the life others expect of you

  • A core part of your self-identity and self-awareness

  • They can help you in setting boundaries

  • They can guide behavior and choice

Save Your Spot