Are you in need of Healthy Boundaries?

  • Give yourself 15 minutes

  • Try to be as honest as possible about where you are right now. If you identify with the statement in the past, then don't check it. I want to know how rigid, porous or healthy your current boundaries are TODAY. 

  • This will help you identify areas in your life where you are in need of healthy boundaries.


Name *
Put a checkmark next to the statement(s) you identify with *
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Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They're compassionate because their boundaries keep them out of resentment.”

-Brené brown